Deep Tissue Massage

Helps to relieve congestion and tightness in your muscles. Circulation is improved and oxygen deprived muscles are returned to a healthier state, thus breaking the pain cycle.

Cross Fiber Massage

Used to break up scar tissue so that your body can naturally align connective tissue in a healthier pattern for greater ease of motion and comfort.

Trigger Point Therapy

Identifies and treats areas that refer pain. Restoring circulation and oxygen helps stop the cycle of pain.

Sports Massage

Helps active people stay active and at the top of their game. You will experience better range of motion and sports performance after receiving an integrated massage including assisted stretching, reciprocal inhibition stretching, and deep tissue massage. Sports massage will also shorten recovery time and help prevent injuries.

Hydrostone Therapy

Incorporates smooth stones that have been warmed in water. The heated stones are either placed on areas of tightness or slowly massaged over muscles. This warm stone massage provides a deeply relaxing and soothing experience. Cool stones are used to reduce inflammation.

Reflexology

Helps relieve congestion in the feet and corresponding reflex points in the body. Many energy meridian points begin or end in the feet, so this is an effect treatment to improve the flow of energy throughout the entire body.

Aromatherapy

Incorporates pure essential oils to calm or stimulate the nervous system.

Raindrop Technique®

Combines the art of aromatherapy with the techniques of Vita Flex and massage in the application of essential oils to various areas of the body. This collection of oils brings harmony to the body – physically, mentally and emotionally. The therapeutic grade essential oils used include: Aroma Siez (blend of basil, lavender, cypress, marjoram and peppermint), basil, cypress, marjoram, oregano, peppermint, thyme, Valor (blend of spruce, blue tansy, rosewood, frankincense) and wintergreen.